1. What is Amenorrhea

Amenorrhea is the absence of menstrual periods in women of reproductive age. It may be primary (when menstruation has not begun by age 15–16) or secondary (when periods stop for three or more months in a woman who previously had regular cycles). While not a disease itself, it is usually a symptom of an underlying hormonal, structural, or systemic issue.

2. Types of Amenorrhea

• Primary Amenorrhea – Menstruation has never started due to genetic, hormonal, or anatomical factors.
• Secondary Amenorrhea – Menstruation starts normally but later stops for several months.

3. Causes of Amenorrhea

• Physiological: Pregnancy, breastfeeding, or menopause.
• Hormonal Imbalances: PCOS, thyroid disorders, pituitary gland issues.
• Anatomical Problems: Uterine abnormalities, scarring, or congenital defects.
• Lifestyle Factors: Excessive exercise, stress, eating disorders, or rapid weight loss.
• Medications: Contraceptives or certain drugs that affect hormone levels.

4. Homeopathy Treatment at Roshan Homoeo Clinic

At Roshan Homoeo Clinic, our goal is to address the underlying cause of amenorrhea while restoring natural menstrual rhythm. Homeopathy helps by:

• Correcting hormonal imbalance gently and naturally.
• Stimulating the reproductive system to restore regular cycles.
• Managing associated issues like acne, weight gain, mood changes, or infertility.
• Offering safe and side-effect-free solutions, especially for teenagers and young women.

5. Diet Recommendations

• Iron & Folate-Rich Foods: Spinach, beetroot, lentils, pomegranate, and jaggery.
• Hormone-Balancing Foods: Flaxseeds, sesame seeds, walnuts, and whole grains.
• Vitamin D & Calcium: Sunlight exposure, dairy alternatives, and leafy greens.
• Avoid Excess Processed Foods: Minimize sugar, junk food, and caffeinated drinks.
• Healthy Fats: Olive oil, nuts, and seeds to support hormone production.
• Stress Management: Yoga, meditation, and balanced sleep for emotional and hormonal health.