1. What is ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is marked by inattention, hyperactivity, and impulsivity, often interfering with academic, professional, and social life.

2. Types of ADHD

• Predominantly Inattentive Type – Easily distracted, forgetful, difficulty sustaining attention.
• Predominantly Hyperactive-Impulsive Type – Restlessness, excessive talking, difficulty waiting for turns.
• Combined Type – Mixture of inattention and hyperactivity symptoms.

3. Causes of ADHD

The exact cause of ADHD is not fully understood, but factors include:

• Genetics – Strong hereditary link.
• Neurological Differences – Imbalances in brain neurotransmitters like dopamine.
• Prenatal Influences – Maternal smoking, alcohol, or stress during pregnancy.
• Environmental Factors – Early childhood exposure to toxins, poor diet, or trauma.

4. Homeopathy Treatment of ADHD at Roshan Homoeo Clinic

At Roshan Homoeo Clinic, our homeopathy approach is gentle and individualized:

• Improves focus and concentration in children and adults.
• Reduces hyperactivity, restlessness, and impulsive behaviors.
• Enhances emotional balance, reducing irritability and aggression.
• Strengthens memory, confidence, and learning ability.
• Provides safe, non-addictive, long-term solutions without side effects of conventional medicines.

5. Diet & Lifestyle Recommendations

• Balanced Nutrition: Include omega-3 fatty acids (flaxseeds, walnuts), proteins, and fresh fruits.
• Avoid Triggers: Reduce refined sugar, artificial colors, processed foods, and caffeine.
• Routine & Structure: Maintain a fixed daily schedule to improve discipline.
• Exercise & Outdoor Play: Helps channel hyperactivity and improves focus.
• Mind-Calming Practices: Yoga, meditation, and mindfulness exercises benefit children and adults.
  
• Sleep Hygiene: Regular sleep routine enhances brain function and reduces irritability.