1. What is Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition where individuals experience persistent, unwanted thoughts (obsessions) and feel compelled to perform repetitive behaviors (compulsions) to relieve anxiety.

2. Types of Obsessive-Compulsive Disorder (OCD)

• Contamination OCD – Fear of germs, dirt, or contamination.
• Checking OCD – Repeatedly checking locks, switches, or appliances.
• Symmetry & Ordering OCD – Intense need for things to be arranged perfectly.
• Harm OCD – Intrusive thoughts of causing harm to self or others.
• Religious/Moral OCD – Obsessions linked with guilt, morality, or rituals.

3. Causes of Obsessive-Compulsive Disorder (OCD)

• Genetic Factors – Family history of OCD or anxiety disorders.
• Brain Chemistry – Imbalance in serotonin and dopamine.
• Personality Traits – Perfectionism or high responsibility.
• Stress & Trauma – Triggers onset or worsening of symptoms.
• Environmental Factors – Childhood experiences or learned behaviors.

4. Homeopathy Treatment of Obsessive-Compulsive Disorder (OCD) at Roshan Homoeo Clinic

• Reduces frequency and intensity of obsessive thoughts.
• Controls compulsive rituals without suppressing emotions.
• Relieves associated anxiety, fear, and depression.
• Enhances self-confidence and mental clarity.
• Provides safe, non-addictive remedies without side effects.

5. Diet & Lifestyle Recommendations

• Nutritious Foods: Fresh fruits, vegetables, nuts, and omega-3-rich foods to support brain health.
• Avoid Stimulants: Minimize caffeine, alcohol, and refined sugar.
• Relaxation Techniques: Meditation, yoga, and deep breathing to reduce obsessive thoughts.
• Structured Routine: Helps reduce anxiety and compulsive behaviors.
• Therapeutic Support: Along with homeopathy, counseling or CBT may improve outcomes.
  
• Sleep & Rest: Good sleep restores brain function and reduces intrusive thoughts.