1. What is Sinusitis 

Sinusitis is the inflammation or infection of the paranasal sinuses, leading to congestion, headache, facial pain, nasal discharge, and difficulty in breathing. It can be acute, sub-acute, recurrent, or chronic, depending on its duration and frequency.

2. Types of Sinusitis 

• Acute Sinusitis – Lasts up to 4 weeks, usually after a cold or infection.
• Sub-Acute Sinusitis – Persists for 4–12 weeks.
• Chronic Sinusitis – Symptoms lasting more than 12 weeks despite treatment.
• Recurrent Sinusitis – Several episodes of acute sinusitis in a year.

3. Causes of Sinusitis 

• Infections – Viral, bacterial, or fungal.
• Allergies – Dust, pollen, mold, and environmental pollutants.
• Nasal Blockages – Deviated septum, nasal polyps.
• Weakened Immunity – In children and adults prone to frequent colds.
• Dental Infections – Can spread to maxillary sinuses.
• Lifestyle Factors – Smoking, pollution exposure, untreated colds.

4. Homeopathy Treatment of Sinusitis at Roshan Homoeo Clinic

At Roshan Homoeo Clinic, we treat sinusitis holistically by:

• Relieving nasal blockage, congestion, and facial pain naturally.
• Reducing the frequency of sinus infections and flare-ups.
• Addressing underlying causes such as allergies or immune weakness.
• Preventing overuse of antibiotics and steroid sprays.
• Offering safe, non-surgical, long-term solutions for recurrent sinusitis.

Our individualized approach ensures long-lasting relief and improved overall immunity.

5. Diet Recommendations

• Immune-Boosting Foods: Citrus fruits, amla, garlic, ginger, turmeric.
• Warm Liquids: Soups, herbal teas, and steam inhalation help open nasal passages.
• Hydration: Adequate water intake thins mucus and reduces congestion.
• Avoid Cold Foods: Ice cream, cold drinks, and refrigerated foods.
• Limit Processed & Fried Foods: They worsen inflammation and mucus production.
• Include Spices: Black pepper and cloves help in natural decongestion.